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Recovery – No water-free recovery |
Mistake: | The rower's blade taps the water at random times. Touching the water has no structural character but is incidental in nature. Also see: ![]() ![]() |
Observe: | Blade: Look at the blades to see when they hit the water. oarlocks: look at the oarlock to see that the boat not well balance. |
Cause: | Uncertainty: the boat is level, but the water is still being touched. Lack of balance: insufficient leaning with the boat by fixing the hips ( ![]() Nonchalance. This mistake is part of the ![]() |
Conse- quence: |
Loss of speed due to blad drag and difficulty with choppy water. |
Remedy boat: |
Depending on the cause. In case of nonchalance ask the rower to not touch the water anymore. In case of a lack of balance in the boat, practice fixing the core stability (![]() ![]() ![]() |
Feed- back: |
Visually by seeing if one of the blades hits the water or wave crests, by ear the tap on the water will make a sound. |
Cox chair: |
See if the rower's blade hits the water irregularly. |
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Recovery – Dive Flight |
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Recovery – Insufficient oarlock pressure |
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