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Crew – Uneven catch |
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Mistake: | The catch of the different rowers in the crew is not the even. | ||||||||
Observe: | Blades: Look at the catch similarity of the blades. Oars: determine that the stroke lengths are equal. |
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Cause: | There can be several reasons for this:
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Conse- quence: |
Uneven rowing, little synergy in the crew. Speed loss. If the force at the catch is considerable, the rowers who asked to catching experience a severe back strain. This creates the possibility of back injuries, because they have to bring the boat up to speed on their own. | ||||||||
Remedy boat: |
Of course, the individual technique of the rowers must be sufficient to make a good catch. Place the rowers that are most even on the stroke positions. Possible exercises are:
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Feed- back: |
By ear, by the sound of the catch. Visually by looking at your own blade in relation to the other blades. | ||||||||
Cox chair: |
The blades of the rowers do not enter the water exactly at the same time. The sound of the catch should be even. |
Crew – Uneven recovery | |
Crew – Unequal power distribution |
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