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Draw – Draw not finished |
Mistake: | The handle(s) is/are not pulled through to the chest. Also see: Draw. Not to be confused with Foot stretcher not set properly in a sculling boat. |
Observe: | Hands: see how much they are pulled towards the chest. |
Cause: | Too little strength in the arms or too much rushing at the finish. |
Conse- quence: |
Speed loss. Inequality in the crew. |
Remedy: | Ask the rower to touch the chest with his outstretched thumbs. Also Practice finish hand height may be helpful. The use of pause 1 (Pause paddling) is not advised, this exercise has a bad transfer (see Motor coaching). |
Feed- back: |
Visually by looking at the handle(s). Tactile by stretching the thumbs and feeling them touch the chest. |
A rower who does not finish the draw (red) compared to a (blue) rower that does it right (www.rowanimation.nl).
Draw not finished
Draw – Overstretching the legs | |
Draw – Pressureless end draw |
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